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Your body knows.

It lets you know whenever you have a need that hasn’t been met.

When you need food – you feel hungry.

When you need something to drink you feel thirsty.

When you need connection you feel lonely.

When you need support you feel stressed, burned out and overwhelmed…

And when you’re here to birth the new paradigm you feel that in your body too.

You may wake up every morning feeling it…

It may be there in the background all the time…

Whenever you look at your children…

Or when you look up at the stars.

But it’s there – maybe you can feel it right now?

I’m Kindy Kaur and I’m here to empower the women that I’ve come to know as “Gentle Warriors”.

These women create change in a million ways every day just by being who they are.

Often they don’t always realise how many ways they make a difference but they do it nonetheless.

They sometimes feel like they don’t fit into the world because they feel so different – but the truth is – the reason they don’t fit in to the world is because they’re here to create a new one!

These heart-led women are brave, smart and compassionate, even though they sometimes feel afraid, unprepared and lost.

They lift others up every where they go, and they value collaboration over competition.

They value authenticity and connection but they are also afraid  to be seen as who they really are.

They are Gentle Warriors.

They are women like you.

And women like ME.

Do you feel a call from deep within your being to step into more of who you are?

To create something meaningful and beautiful?

I do too. I don’t know what it looks like yet but I do know I want to connect with other Gentle Warriors and I know that I want to have FUN while I make my difference too! Sometimes it can feel heavy and I don’t think it has to.

I also know that it’s time for us to make a promise to ourselves because you can spend your whole life in preparation and never actually take the first step.

Bronnie Ware, a Palliative Nurse who worked with people at the ends of their lives for over 10 years wrote in her book “The 5 Regrets of the Dying” that the top regret of people at the ends of their lives is “I wish I’d had the courage to live a life true to myself instead of that which others expected of me.”

Cornell University also did some research which they named “The Legacy Project”.

Their research found that the top regret was having spent so much time worrying. Worrying about what might or might not happen if we listen to that call from within doesn’t change anything. It only makes our fear bigger. Instead, I invite you to drop into the present moment… to drop into your body… and to take the first step with me today.

This is the Gentle Warriors Promise.

If it resonates with you, enter your details below and I will send you a beautiful printable of it to remind you of your promise to yourself.

“I promise to give myself space to feel into my vision of the new paradigm and what it looks like for me I promise to feel into what leadership means for me. I promise to give myself the support I need as I begin this journey.”

These are small steps but nonetheless they are first steps forward.

I don’t even know how my vision is going to unfold at this stage – just as you maybe don’t know how yours will.

But I do know this.

I’d love to connect with you – and perhaps even to sit in circle with you one day to share my gifts with you as you share yours. I offer a unique blend of shiatsu and ancient healing practices for self care, healing and to hep women like us to align with the wisdom of our bodies and Spirit.

So many women like us are overwhelmed, stressed and burnt out from trying to do everything alone. I would love to create a space where we can come together and support one another.

As and when the opportunity unfolds for us to do this together I’ll let you know.

In the meantime, I would love you to accept my gift – the Gentle Warrior’s Promise and a FREE audio meditation to connect with the wisdom of your body and activate the higher version of yourself you KNOW you came here to be.

Thank you so much – for ALL that you are – and for being part of the shifts that are taking place on our planet.


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Kindy Kaur Transformational Bodywork & Feminine Leadership

I work with conscious souls who dream of a better world, the gentle warriors, the healers, the new leaders.

Supporting them to connect with the wisdom of their bodies and Spirit, to heal, to align with their highest truth and to build the inner resources to follow their heart’s calling and make their difference in the world.

For over 25 years I have explored our healing potential, merging science, spirituality and the body, practising and teaching shiatsu, Eastern bodywork and ancient healing practices.

My work is evolving to empower the women I have come to know as the “Gentle Warriors” who are here to create a new paradigm.

I look forward to walking this path with you.